Fitness Balance and Real Talk with Savannah Wright

Ep 39: In this episode, Savannah Wright, a realistic fitness trainer and influencer, shares her journey into fitness training, insights into balanced living, and the importance of adopting a sustainable and enjoyable health routine. Chelsey and Savannah cover topics like starting a fitness journey, the influence of growing up with bodybuilding parents, and the realities of trials and errors in training. Some other topics from this discussion include:Realistic timelines and misconceptions when it comes to seeing resultsBulking and cutting processes The importance of cardio and finding balance Protein intake tipsGenetic considerations when it comes to fitness plansFinding a sustainable fitness and lifestyle balanceFollow Savannah on instagram, here.Want to work with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email [email protected] to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"