Fitness Behavior 62 - Dr Brian Wansink

On this episode I have an interview with Dr Brian Wansick. Wansink is an American professor in the fields of consumer behavior and nutritional science. He is the author of Mindless Eating and Slim by Design. His work explores how our environments influence our eating habits and what we can do to change these enviroments so we can be healthier. On this episode Brian shares many amazing insights into how we can be healthier.  Check out his website here: www.slimbydesign.org Become a patron of the show by going to www.bevanjameseyles.com