Fitness Beyond No Pain No Gain - Accelerated Health with ...

What this episode covers

Explore a holistic approach to fitness on this episode of Accelerated Health TV & Radio Show with host Sara Banta and guest, personal trainer and author, Chris Janke. Chris guides you through a journey of movement without pain, emphasizing sustainable practices that go beyond pushing limits. Whether you're a seasoned fitness enthusiast or a newcomer, you can achieve pain free movement with physical limitations.Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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Frequently Asked Questions

How long is this episode of Accelerated Health with Sara Banta?

This episode is 51 minutes long.

When was this Accelerated Health with Sara Banta episode published?

This episode was published on December 5, 2023.

What is this episode about?

Explore a holistic approach to fitness on this episode of Accelerated Health TV & Radio Show with host Sara Banta and guest, personal trainer and author, Chris Janke. Chris guides you through a journey of movement without pain, emphasizing...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Accelerated Health with Sara Banta episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.