EPISODE · Sep 14, 2026 · 11 MIN
Fitness Beyond the Scale
from Walking is Fitness
In this episode, we challenge weight-focused fitness goals. We focus on health, performance, and how your body actually feels.
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Fitness Beyond the Scale
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How long is this episode of Walking is Fitness?
This episode is 11 minutes long.
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This episode was published on September 14, 2026.
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