Fitness, Bodybuilding & Active Lifestyles for Men (S13 E1)

from Harmonize Your Life: Conversation on Self-Care for Women of Color · host Dr. Toni G. Alvarado

Ricky Howell is the Media Director of New Covenant Christian Ministries (Lithonia, GA), whose passion for bodybuilding led him to become a promoter with the DFAC Georgia Natural Championships and former owner-operator of 9Round Fitness kickboxing fitness gym in Lawrenceville, Georgia. Join me and Bishop Johnathan Alvarado in an inspiring conversation with Ricky as he discusses the motivations behind his bodybuilding journey. Ricky shares valuable information regarding the physical, mental and emotional benefits fitness and active lifestyles for men.

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This episode is 58 minutes long.

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This episode was published on June 2, 2024.

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