Fitness by Patty

from Jacksonville Momcast · host Jacksonville Momcast

Episode 10: Our guest is Patty Soud, the owner of Fitness by Patty. In this episode, Patty chats with us about how she got started as a fitness instructor. We'll also discuss her philosophy on fitness that she shares with her clients. Lastly, Patty gives us some tips to help moms achieve those fitness goals they've set for themselves, as well as, how to manage your fitness expectations while balancing the demands of motherhood.

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Fitness by Patty

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This episode is 30 minutes long.

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This episode was published on January 1, 2021.

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