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Fitness Classes Aren't The Solution To Your Goals - Why You Need To Be Smarter With Your Training episode artwork

EPISODE · Apr 20, 2025 · 20 MIN

Fitness Classes Aren't The Solution To Your Goals - Why You Need To Be Smarter With Your Training

from The LG Fitness Podcast · host Lewis Graham

In today's episode I discuss the role that fitness classes play in many people'sfitness journey.I discuss the positives and the drawbacks of popular classes that I see many people do. I also discuss how you can potentially set up your training in a much smarter way so that you can achieve the results you're looking for and still include the classes that you enjoy. I hope this helps.

What this episode covers

In today's episode I discuss the role that fitness classes play in many people'sfitness journey.I discuss the positives and the drawbacks of popular classes that I see many people do. I also discuss how you can potentially set up your training in a much smarter way so that you can achieve the results you're looking for and still include the classes that you enjoy. I hope this helps.

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Fitness Classes Aren't The Solution To Your Goals - Why You Need To Be Smarter With Your Training

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Frequently Asked Questions

How long is this episode of The LG Fitness Podcast?

This episode is 20 minutes long.

When was this The LG Fitness Podcast episode published?

This episode was published on April 20, 2025.

What is this episode about?

In today's episode I discuss the role that fitness classes play in many people'sfitness journey.I discuss the positives and the drawbacks of popular classes that I see many people do. I also discuss how you can potentially set up your training in a...

Can I download this The LG Fitness Podcast episode?

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