Fitness Coach Sam Toscano & Host Coach Alli discuss their NEW SweatHappy class for runners and individuals seeking a new fun, fitness community, and workout routine to get fit with HIIT! - EPISODE 69

Hello! Welcome to RUNWITHALLI LIVE, the Show that brings you stories from your everyday runner, professional athlete, and other specialists in the running community who all share a passion for the sport. I'm your host, Coach Alli. I hope my podcast can help you change the way you live and the way you move so in the long run, you're able to live the sustainable and healthy lifestyle you deserve.If you are thinking about running or looking to train for a Marathon without getting injured, you're in the right place. On the Show, I bring together unique guests from various walks of life who share their advice on running, beginning, and setting yourself up for running successfully for life mentally.Being a RUNWITHALLI believer means understanding the holistic approach to running as a lifestyle. It's not just about the fitness aspect. It's the holistic approach. Today's episode will talk about our new strength & conditioning class: SweatHappy - coming to the Williamsburg area this Spring!Here's a bulleted list of what we'll be talking about on today's episode: How our new class, SweatHappy, can benefit aspiring runners and runners at any level looking to add variety to their training.Why our circuit training styled class can enhance your runs, and your fitness (both mental and physical) What the class is all aboutWho this class is forWhen the class is taking placeWhere the class will take placeWant to ask a question on a future episode of RUNWITHALLI LIVE? Click on the link in the show notes to record your question in a voicemail/voice note here!If you want to finish your first marathon injury-free, even if you've tried in the past and failed, this is for you. Sign up to get access to your free 24-week program now: https://mailchi.mp/8e5fdaf4997a/untitled-pageThank you for joining us today on Runwithalli LIVE. Please don't forget to support our special show guests by clicking on the Subscribe button in Apple Podcasts here: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149.If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Get updates on our new special weekly episodes by using the link to become a RUNWITHALLI member right here (select 'Login' to become a member). Again, do not forget to subscribe to the Show by clicking the "follow+" button in apple podcasts. Please leave a review under the episode in whichever directory you're listening to the Show. Sign up for our DEBUT of SweatHappy next Friday, 3/4, at 8:00 am right here!About Sam ToscanoSam Toscano is a corporate pro turned fitness pro. Sam coaches individuals with a passion for fitness and wellness to get fit, build muscle, and gain confidence with her signature coaching method - Fit By Sam Coaching. Links From This Episode:Sam's InstagramSam's WebsiteSam's TikTok:Thank you for Tuning In!Support the show (https://www.paypal.com/biz/fund?id=7ESLCYQNLFSTQ) Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter