Fitness Corona Concerns
from Progressive Fit
This week I talk about your Fitness Corona Concerns. What they are, the solution and what tactics you can use to help. 1. Fat gain and body composition changes. 2. Poor nutritional habits that you have picked up in lockdown. 3. Become lazier over the past few months. If you would like to ask a question, message via any of the below; Email : [email protected] Instagram : @lukelamontpt Facebook : @lukelamontpt YouTube : @lukelamontpt
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Frequently asked questions
How long is this episode of Progressive Fit?
This episode is 24 minutes long.
When was this Progressive Fit episode published?
This episode was published on June 29, 2020.
Can I download this Progressive Fit episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.