EPISODE · Jan 25, 2022 · 52 MIN
Fitness During a Pregnancy
from Black Iron Radio
Nicole and Kirstie stop by to talk about what you need to do to maintain your fitness during your pregnancy. They go into what to expect, how each trimester is different, the modifications to your routine you'll need to make, and why you should embrace the many ways your life will change.
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Fitness During a Pregnancy
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This episode was published on January 25, 2022.
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