Fitness Flow: "El Equilibrio ⚖️ para una Buena Salud Mental 🧠💚" by Noemí Abdo 🌿

from Fitness Flow · host Laurenis Martinez

🎙️ Episodio 1: "El Equilibrio ⚖️ para una Buena Salud Mental 🧠💚" ✨Bienvenidos al primer episodio de Fitness Flow, un espacio donde el movimiento y la salud van de la mano. En este capítulo, conversamos con la psicóloga Noemí Abdo 🌿 sobre cómo mantener el equilibrio emocional a través del ejercicio, la conexión cuerpo-mente y hábitos que fortalecen nuestra salud mental.Prepárate para una charla poderosa, cercana y llena de herramientas que puedes aplicar desde hoy.📌 Suscríbete al canal para más episodios cada miércoles 📲 ¡Comparte este episodio con alguien que lo necesite!#FitnessFlow #SaludMental #Bienestar #PodcastPanamá #MovimientoConPropósito #EquilibrioEmocional

Episode metadata supplied by the publisher feed · Published Sep 3, 2025

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Fitness Flow: "El Equilibrio ⚖️ para una Buena Salud Mental 🧠💚" by Noemí Abdo 🌿

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This episode was published on September 3, 2025.

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