EPISODE · Apr 27, 2025 · 45 MIN
Fitness, Food & Feeling Good: Wellness with Arabella Featherstone
from Charlie in Sotogrande · host Charles Gubbins
🎙️ In today’s episode, I’m joined by Arabella Featherstone from Feathers Food and Fitness 🥗💪We dive into the essentials of nutrition, maintaining a balanced diet, and what it really takes to stay healthy while enjoying the Sotogrande lifestyle. 🌿🌞From practical tips for everyday wellness to insights on fuelling your body for a vibrant, active life in Sotogrande, this conversation is packed with valuable takeaways! 🏌️♂️🥦📺 Tune in now to discover how small changes can make a big difference!CONNECT WITH CHARLIE!📲 Mobile +34 607 911 661✉️ Email: [email protected]🔗 Website: https://charlesgubbins.com/STAY CONNECTED!📸 Instagram: https://www.instagram.com/charlieinsotogrande/👤 Facebook: https://www.facebook.com/charlieinsotogrande👨💻 LinkedIn: linkedin.com/in/charliegubbins🎥 YouTube: https://www.youtube.com/nollsotogrande🐦 Twitter: https://twitter.com/charliegubbins📱 TikTok: https://www.tiktok.com/@charlesgubbins#HealthyLiving #FeathersFoodAndFitness #NutritionTips #BalancedLifestyle #SotograndeLife #WellnessJourney #StayHealthy #FoodAndFitness #SotograndeWellness 🥗💪🌿
What this episode covers
🎙️ In today’s episode, I’m joined by Arabella Featherstone from Feathers Food and Fitness 🥗💪We dive into the essentials of nutrition, maintaining a balanced diet, and what it really takes to stay healthy while enjoying the Sotogrande lifestyle. 🌿🌞From practical tips for everyday wellness to insights on fuelling your body for a vibrant, active life in Sotogrande, this conversation is packed with valuable takeaways! 🏌️♂️🥦📺 Tune in now to discover how small changes can make a big difference!CONNECT WITH CHARLIE!📲 Mobile +34 607 911 661✉️ Email: [email protected]🔗 Website: https://charlesgubbins.com/STAY CONNECTED!📸 Instagram: https://www.instagram.com/charlieinsotogrande/👤 Facebook: https://www.facebook.com/charlieinsotogrande👨💻 LinkedIn: linkedin.com/in/charliegubbins🎥 YouTube: https://www.youtube.com/nollsotogrande🐦 Twitter: https://twitter.com/charliegubbins📱 TikTok: https://www.tiktok.com/@charlesgubbins#HealthyLiving #FeathersFoodAndFitness #NutritionTips #BalancedLifestyle #SotograndeLife #WellnessJourney #StayHealthy #FoodAndFitness #SotograndeWellness 🥗💪🌿
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Fitness, Food & Feeling Good: Wellness with Arabella Featherstone
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