Fitness for All: How to Find Joy in Movement | 207

from Plus Mommy Podcast · host Jen McLellan

Let's celebrate fitness for all! As a plus size fitness instructor and the founder of Body Positive Barre, Natalie Sanders shares her top tips for starting or continuing your movement journey, connecting with size-friendly fitness instructors, and wholeheartedly embracing body positivity. With Natalie's expertise and warmth, you're all set for a fitness journey that suits your unique body and fills you with joy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 5, 2023

Embed this episode

Attribution link and audio player

Ready to play

Fitness for All: How to Find Joy in Movement | 207

0:00 47:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Plus Mommy Podcast?

This episode is 47 minutes long.

When was this Plus Mommy Podcast episode published?

This episode was published on July 5, 2023.

Can I download this Plus Mommy Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!