Fitness for Kokoda with Sami Dunk

from Kokoda Track · host Glenn Azar

This week I chat with Trek Leader and Human Performance Specialist Sami Dunk, about the changes in her mindset and body when preparing for Kokoda now that she has had children and the hormonal changes that come with that. Plenty in this episode for the ladies and even for the men out there. I trust you'll enjoy this one. :-) ADVENTURE PROFESSIONALS WEBSITE GET KOKODA FITSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 28, 2024

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Fitness for Kokoda with Sami Dunk

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This episode was published on June 28, 2024.

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