Fitness Goal Setting

from Mid Life Muscle and Strength · host JP

In this episode, we discuss the topic of setting goals when it comes to fitness. We outline what goals are, how to set goals, and what the best way to accomplish those goals. Thanks for listening!

Episode metadata supplied by the publisher feed · Published Aug 17, 2023

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Fitness Goal Setting

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This episode is 25 minutes long.

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This episode was published on August 17, 2023.

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