Fitness Goals for 2014

from Health & Living · host BFM Media

 With 2014 peeking just round the corner while 2013 ends in a flurry of overindulgence, fitness trainer, Karen Siah discusses how we can start setting our fitness goals for the new year and suggests some ideas on how we can achieve them as well.See omnystudio.com/listener for privacy information.

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This episode is 29 minutes long.

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This episode was published on December 23, 2013.

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