Fitness, Identity, and Building a Life You Don’t Hate | ft. Cavan - Episode 106 (22JAN2026) episode artwork

EPISODE · Jan 22, 2026 · 1H 13M

Fitness, Identity, and Building a Life You Don’t Hate | ft. Cavan - Episode 106 (22JAN2026)

from Blue Chip Athletic Club by Blaise Curtis · host Blaise Curtis

It’s time to look, move, and feel your best. If you’re ready to elevate your health to the next level, reach out to us at:https://bluechipathleticclub.comIn this episode of the Blue Chip Athletic Club Podcast, Blaise sits down with Cavan after connecting through Caleb and CrossFit. They go deep on Cavan’s origin story—growing up in New York, music school and band life, partying, nearly failing out, and hitting 300 lbs before one “no” from a lacrosse coach sparked a complete turnaround. Cavan shares how he lost weight, rebuilt his grades, became a captain, and transitioned from retail management in NYC into coaching full-time in the CrossFit world.From there, the conversation shifts into entrepreneurship: building a mobile training business, scaling to a 500+ client/month seven-figure operation, and then choosing to burn it down when success didn’t feel like success anymore. Cavan breaks down what he learned from closing a thriving business, taking 2025 to soul-search, writing a book, and now building a new mission-driven business with his fiancée—helping online entrepreneurs organize their life and business from the inside out.Connect with Cavan:Instagram: https://www.instagram.com/cavantv_/Business: https://mpfcollective.com/thmgpt?utm_source=ig&utm_medium=social&utm_content=link_in_bioIf this episode hits home, follow/subscribe and leave a 5-star review.More from Blue Chip:Podcast hub: https://bluechipathleticclub.com/podcastCoaching & programs: https://bluechipathleticclub.comFollow: https://www.instagram.com/bluechipathleticclub/ | https://www.tiktok.com/@bluechipathleticclubApp (first month free): https://bluechipathleticclub.com/free-month-trialPartners:1st Phorm: https://1stphorm.com/66bf90e5bed64Sweet Profections (code BLUECHIP10): https://sweetprofections.com/?ref=mhcptczoBuilt Different (code BLAISE25): https://www.builtdifferentcommunity.com/feedLogTen Pro (free 3 months): https://logten.com/partner/logten-for-bluechip/DISCLAIMER: We are not healthcare professionals (doctors). This podcast is not medical advice. Consult your physician for personal guidance.

It’s time to look, move, and feel your best. If you’re ready to elevate your health to the next level, reach out to us at:https://bluechipathleticclub.comIn this episode of the Blue Chip Athletic Club Podcast, Blaise sits down with Cavan after connecting through Caleb and CrossFit. They go deep on Cavan’s origin story—growing up in New York, music school and band life, partying, nearly failing out, and hitting 300 lbs before one “no” from a lacrosse coach sparked a complete turnaround. Cavan shares how he lost weight, rebuilt his grades, became a captain, and transitioned from retail management in NYC into coaching full-time in the CrossFit world.From there, the conversation shifts into entrepreneurship: building a mobile training business, scaling to a 500+ client/month seven-figure operation, and then choosing to burn it down when success didn’t feel like success anymore. Cavan breaks down what he learned from closing a thriving business, taking 2025 to soul-search, writing a book, and now building a new mission-driven business with his fiancée—helping online entrepreneurs organize their life and business from the inside out.Connect with Cavan:Instagram: https://www.instagram.com/cavantv_/Business: https://mpfcollective.com/thmgpt?utm_source=ig&utm_medium=social&utm_content=link_in_bioIf this episode hits home, follow/subscribe and leave a 5-star review.More from Blue Chip:Podcast hub: https://bluechipathleticclub.com/podcastCoaching & programs: https://bluechipathleticclub.comFollow: https://www.instagram.com/bluechipathleticclub/ | https://www.tiktok.com/@bluechipathleticclubApp (first month free): https://bluechipathleticclub.com/free-month-trialPartners:1st Phorm: https://1stphorm.com/66bf90e5bed64Sweet Profections (code BLUECHIP10): https://sweetprofections.com/?ref=mhcptczoBuilt Different (code BLAISE25): https://www.builtdifferentcommunity.com/feedLogTen Pro (free 3 months): https://logten.com/partner/logten-for-bluechip/DISCLAIMER: We are not healthcare professionals (doctors). This podcast is not medical advice. Consult your physician for personal guidance.

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Fitness, Identity, and Building a Life You Don’t Hate | ft. Cavan - Episode 106 (22JAN2026)

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This episode is 1 hour and 13 minutes long.

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This episode was published on January 22, 2026.

What is this episode about?

It’s time to look, move, and feel your best. If you’re ready to elevate your health to the next level, reach out to us at:https://bluechipathleticclub.comIn this episode of the Blue Chip Athletic Club Podcast, Blaise sits down with Cavan after...

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