Fitness in Jiu Jitsu and MMA with Amanda Leve

What this episode covers

The gang catches up with their weekly work including some open prep, a nasty Fran variation and heavy cleans. The boys are then joined by Jiu Juitsu stud and PFL Fighter, Amanda Leve. Amanda talks about her upbringing, her strength and conditioning work, diet and transitioning from the world of BJJ to the world of MMA. Lastly, the guys tackle smokes, streams and hitters.

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Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 53 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on January 28, 2022.

What is this episode about?

The gang catches up with their weekly work including some open prep, a nasty Fran variation and heavy cleans. The boys are then joined by Jiu Juitsu stud and PFL Fighter, Amanda Leve. Amanda talks about her upbringing, her strength and...

Can I download this The Strategy of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.