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EPISODE · Jan 12, 2024 · 29 MIN

Fitness in the Forest

from Let's Talk · host WISR

Certified personal trainer and founder of the new Fitness In The Forest Lisa Guard offers tips about how to stick to your healthy goals for 2024.

What this episode covers

Certified personal trainer and founder of the new Fitness In The Forest Lisa Guard offers tips about how to stick to your healthy goals for 2024.

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Fitness in the Forest

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Frequently Asked Questions

How long is this episode of Let's Talk?

This episode is 29 minutes long.

When was this Let's Talk episode published?

This episode was published on January 12, 2024.

What is this episode about?

Certified personal trainer and founder of the new Fitness In The Forest Lisa Guard offers tips about how to stick to your healthy goals for 2024.

Can I download this Let's Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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