FITNESS INDUSTRY TRENDS: finding your why, creating goals that align with your history, bio-individuality, and sorting the "good" from the "bad"

In this episode, Bailey shares her opinion on what fitness industry trends have got-to-go! From consuming products that taste like sour-patch kids, to learning natural flavors aren't natural, honoring your bio-individuality and discovering your "why" + creating goals that align with your history, we cover a lot! Bailey is a firm believer in doing what best supports your health, however she's noticed that over the years, the fitness industry trends are actually doing quite the opposite. Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation. SOCIAL LINKS: Instagram, Lemon8, Website To sponsor our show or be a guest, email [email protected]