Fitness Influencer to Rugby - Called Up for Springbok Camp Tatiana Martins | StoryTime #120

#springboks #rugbycamp #crossfit #womansrugby #storytimepodcast In this week’s episode of Storytime, Joshua sits down with content creator and fitness influencer Tatiana Martins.Tatiana joins the podcast to talk about her intense AM/PM training routine, the rise of HYROX vs CrossFit, and the latest fitness trends shaping Cape Town’s training culture.The conversation takes a massive turn as she opens up about being called up to the Springbok Women’s camp 🇿🇦 — sharing what it means to be on the radar for the South Africa women’s rugby setup, and how her fitness journey has led her to this moment.From training discipline to elite performance, this episode is all about pushing limits and chasing greatness 💪00:00 - 05:15 Springbok Woman Selection 05:15 - 13:03 AM & PM Workouts 13:03 - 16:00 Becoming A Pro Athlete in Sports 16:00 - 19:35 Hyrox vs Crossfit 19:35 - 23:06 What is a Crossfit Workout?23:06 - 30:16 Lets Do A MURF30:16 - 31:34 The Lie Runners Tell You 31:34 - 34:05 How To Perform A Pull Up 34:05 - 39:31 Working Out To Feel Good 39:31 - 41:35 Starting Rugby 41:35 - 49:25 Being Selected Via DM49:25 - 57:54 Becoming a Springbok Rugby Player