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Jun 5, 2021 11 min

Fitness journey

from Mindshift 👑🌹 Hosted by Bricia MayomboTV

I share a struggle many women face

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Fitness journey

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THE SHIFT Ayla & Yashar | MINDSHIFT LEADERSHIP Welcome to THE SHIFT. Where we search for ways to do better by thinking better. Whether you're going through a major life change, looking to deepen your understanding of yourself or hoping to improve your relationships with others, "THE SHIFT" is here for you. #OurAnxietyStories Anxiety Canada Want to learn more about anxiety and hear people share their experiences? Welcome to #OurAnxietyStories, a mental health podcast funded by the Provincial Health Services Authority in partnership with HeretoHelp. Hosted by John Bateman, #OurAnxietyStories highlights the stories and experiences of people from different backgrounds, including psychologists, political figures, celebrities, and regular folks. #OurAnxietyStories is brought to you by Anxiety Canada™, a leader in developing free evidence-based resources, including the free anxiety-management app, MindShift CBT. To learn more about Anxiety Canada, visit www.AnxietyCanada.com. Not Another Curbside: Training the Mind Behind the Medicine MindShift MD | Chase Yonce, MD, Michele Demetriou, and Taylor Harris, MD You know the curbside. You’re already behind, trying to get some lunch, and someone catches you in the hallway. Got a second?Well, this is Not Another Curbside and it’s the conversation you’d actually choose to have. Two practicing physicians and a coach who works with professional athletes, CEOs, and high performers sit down each week with a quote or idea - from a legendary coach, an athlete, a thought leader, or occasionally Taylor’s grandfather - and break it down, test it against real life in medicine, and land on something you can use as a physician whenever you need it. Along the way, someone will probably invoke Michael Jordan, an epic movie, or the hip mobility of an NFL quarterback. It usually makes sense by the end.This is for the doctor who doesn’t want more tips on managing burnout or another physician wellness module.The premise is simple: the next level of physician performance is mental.Medical training prepared you to diagnose, decide, and take care of everyone else Back to Self with Bea Badura Bea Badura Manifestation that starts with a regulated nervous system, not with louder affirmations. Most advice about manifesting is surface level. You repeat that everything is fine while your body stays locked in a fight with reality. That is a defence mechanism, not a transformation. Back to Self works in the other order. First you regulate your nervous system, so your body stops reading your desire as a threat. Then, from that settled place, you install the identity that no longer needs proof from the outside world. Each episode covers one of three things: somatic work and the physiology of feeling safe, how to stop reacting emotionally to your circumstances, and the Law of Assumption taught the way Neville Goddard actually taught it. Hosted by Bea Badura, coach and founder of MindShift Life, working with EFT, somatics and the Law of Assumption for six years.

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This episode was published on June 5, 2021.

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