Fitness Lab Discussion: The ULTIMATE 8-Week Spring Training Program

EPISODE · Mar 6, 2025 · 32 MIN

Fitness Lab Discussion: The ULTIMATE 8-Week Spring Training Program

from MTNTOUGH Podcast w/ Dustin Diefenderfer · host Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness

Spring Training Camp 2.0 is an 8-week, dynamic fitness program designed to enhance functional strength, endurance, and mobility through a mix of heavy carries, barbell work, kettlebell/dumbbell movements, and shoulder flexibility training, pushing athletes mentally and physically to prepare for backcountry hunting or summer trail running after completing Postseason 2.0.Presented by Sig Sauer.----🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/What is MTNTOUGH Fitness?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

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Fitness Lab Discussion: The ULTIMATE 8-Week Spring Training Program

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