Fitness Matters with Special Guest, Jackie Madison, the CEO of Glamour Girl Fitness, Inc.

NESTA Weight Management Specialist, Jackie Madison, shares timeless wisdom about the importance of being mentally, physically, and spiritually fit. She emphasizes the importance of adding "family and fun" to any fitness regimen.  She believes that having the right "thoughts" about wellness is essential for having a healthy body and mind. Start (or restart) your fitness journey by visiting Jackie's website: https://www.glamourgirlfitness.org/