Fitness Means Adaptability to Environmental Change INTERVIEW with Michaela Czernekova

Tune in to learn how to release emotions in a positive and fun way, and to improve overall health and fitness.  Michaela Czerneková coaches women to overcome emotional eating, regain confidence, inner power and resiliency. She is also researcher, university teacher and mentor, yoga practitioner. Michaela holds a PhD in Cell biology from the Faculty of Medicine, Charles University in Prague.  Tune in to learn how to release emotions in a positive and fun way, and to improve overall health and fitness. www.michaelaczernekova.com