Fitness Myths

Episode 48 of the The Mind Body Project podcast, hosted by Aaron Degler, titled "Fitness Myths" was published on December 6, 2022 and runs 28 minutes.

December 6, 2022 ·28m · The Mind Body Project

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Summary

Myths...told as truths but not. In today's episode Aaron shares some fitness myths he has heard and been a part of over the last 15 years. Along with sharing those myths he also debunks those myths. When it comes to our health and wellness we need to be proactive and always ask the big question of why. Stop being lead astray by all the fitness myths out there. Join Aaron today as he helps to put you on a straighter path to find the truth out for yourself. &n...

Episode Description

Myths...told as truths but not.

In today's episode Aaron shares some fitness myths he has heard and been a part of over the last 15 years. Along with sharing those myths he also debunks those myths.

When it comes to our health and wellness we need to be proactive and always ask the big question of why.

Stop being lead astray by all the fitness myths out there.

Join Aaron today as he helps to put you on a straighter path to find the truth out for yourself.

https://aarondegler.com/

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