Fitness Overtraining; Best Donut Shops in the South; Vrbo Host tips

from Y'all Show · host Yall.com

Overtraining is something Southerners need to be aware of when kicking their exercise routine into high gear.  Fitness trainer and "Y'all Show" co-host Megan Hedwall explains.  Vrbo® tips for home hosts are included in this week's "Southern Business Report."  Yelp® is back at it with a Top 100 ranking of the Best Donut Shops.  Also, Alabama head football coach Nick Saban is among a contingent of influential people headed to the Nation's Capital to lobby lawmakers on NIL reforms.

What this episode covers

Overtraining is something Southerners need to be aware of when kicking their exercise routine into high gear. Fitness trainer and "Y'all Show" co-host Megan Hedwall explains. Vrbo® tips for home hosts are included in this week's "Southern Business Report." Yelp® is back at it with a Top 100 ranking of the Best Donut Shops. Also, Alabama head football coach Nick Saban is among a contingent of influential people headed to the Nation's Capital to lobby lawmakers on NIL reforms.

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Fitness Overtraining; Best Donut Shops in the South; Vrbo Host tips

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This episode is 2 hours and 52 minutes long.

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This episode was published on June 8, 2023.

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