Fitness Products That Are All Hype & No Help l Ep 37

Smart scales. Detox teas. DNA-based diets. They all sound promising... but none of them are making a dent. In this episode, we break down the most overrated fitness products people are still buying and why they’re more distraction than solution. (03:22) Why smart scales do more harm than good(08:00) The problem with metabolism trackers(10:30) Detox teas, laxatives, and other fake wellness(15:25) DNA diets Ready to make sense of your symptoms and hit your goals for life? Get more info on our Alta360 program here - https://altaforlife.com/alta360applicationOrder a comprehensive functional lab here - https://app.altaforlife.com/labsoverview(after checkout, you'll get a confirmation email and text. Mention this podcast in your reply and you'll get a free interpretation call with Kat)Get your free Gut Health Assessment - https://atosolutions.typeform.com/to/VhvLsjG2to get a step by step plan to feel less stuckFollow Andrew https://www.instagram.com/andrewhayeslife/Follow Kat https://www.instagram.com/katbestwellness/