Fitness Program (31 days left- LAW #6 Go Slowly)

An episode of the Tomboy Official podcast, hosted by Beefalie, titled "Fitness Program (31 days left- LAW #6 Go Slowly)" was published on August 13, 2025 and runs 24 minutes.

August 13, 2025 ·24m · Tomboy Official

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Summary

Fitness Program (31 days left- LAW #6 Go Slowly). Well, things are going well. The tracking is helpful. I need to fine tune and plan out some of my working out according to the caloric intake. I am still fine tuning and waiting for the upcoming "30 days left" so I can have a 30 day workout streak for the rest of this experience. At this point I am thinking more about strategies to combat heavy snacking, munchies, caffeine crashes, fatigue, skipping workouts or having too many distractions.“Winners Only” by Matthew Davies: ⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠Free Book Copy:⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠

Episode Description

Fitness Program (31 days left- LAW #6 Go Slowly).

Well, things are going well. The tracking is helpful. I need to fine tune and plan out some of my working out according to the caloric intake. I am still fine tuning and waiting for the upcoming "30 days left" so I can have a 30 day workout streak for the rest of this experience. At this point I am thinking more about strategies to combat heavy snacking, munchies, caffeine crashes, fatigue, skipping workouts or having too many distractions.

“Winners Only” by Matthew Davies: ⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠

Free Book Copy:

⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠