Skip to content
Fitness Program (FINAL!!! 0 days left LAW# 38 The Ultimate Cheat Code) episode artwork

Sep 15, 2025 30 min

Fitness Program (FINAL!!! 0 days left LAW# 38 The Ultimate Cheat Code)

from Tomboy Official Hosted by Beefalie

Days left 0 END AND FINAL DAY OF FITNESS PROGRAM! WE DID IT! Law #38 The Ultimate Cheat Code Page 116 My Next Fitness Steps (Sept. 15th beginning a newtraining regimen). [HEAR THE INTRO EP HERE: https://open.spotify.com/episode/4Vdcys6RcmHMsEpOyE0VjW?si=rXl1hxZyQx6yEREfEM-5cA] [VIEW VID ABOUT SELF DISCIPLINE: https://mega.nz/file/b4BxTSCI#6-u6gg_Hgylhf30pgBSMuCfZIBo1tM5USDIiTHEsVkU] KARATE DOJO WAKU ("Name: Yusuke Nagano; Birthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠⁠https://karateintokyo.com/⁠⁠Zoom Private Lessons: ⁠⁠https://karateintokyo.com/online-training/⁠⁠Video Courses: ⁠⁠https://courses.thekarateuniversity.org/⁠⁠Face-to-Face Lesson in Tokyo: ⁠⁠https://karateintokyo.com/training-session/⁠⁠ NAT HEARN ⁠⁠www.youtube.com/@nathearn⁠⁠ My Flexibility Program: ⁠⁠nathearn.com/products/full-flexibility-training-programme⁠⁠ Shotokan Karate Bible beginner to black belt by Ashley P.Martin (The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!) Link for 1st edition: https://amzn.to/3I8hkSH Link for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FI FINISHING THE FOLLOWING PROGRAM: “Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Book Copy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Fitness Program (FINAL!!! 0 days left LAW# 38 The Ultimate Cheat Code)

0:00 30:45

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Tomboy Official?

This episode is 30 minutes long.

When was this Tomboy Official episode published?

This episode was published on September 15, 2025.

Can I download this Tomboy Official episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.