Fitness Rewired Capsule #8: The 3 Reasons You May Feel Bulky

from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT

00:00: Introduction01:24: Introduction and defining what "bulky" means 02:45: The body builder physique 03:40: Why you might feel "bigger" when building muscle 05:20: Why you might feel swollen, puffy, or inflamed 08:35: How to distinguish between fat gain and inflammation 10:00: "Tone without the bulk" To try Evlo for 2 weeks free, visit www.evlofitness.com

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

Embed this episode

Attribution link and audio player

Ready to play

Fitness Rewired Capsule #8: The 3 Reasons You May Feel Bulky

0:00 10:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Dr. Shannon Show?

This episode is 10 minutes long.

When was this The Dr. Shannon Show episode published?

This episode was published on April 6, 2026.

Can I download this The Dr. Shannon Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!