Fitness studies Mean Jack Squat for Gains: Episode 199

I am sure you have heard a fitness expert quoting a study to prove their point. The confusing thing is you might hear a different fitness expert claim the exact opposite of what the last fitness expert say and they can provide a study to back up their claim as well! Who do you believe? In todays episode we show you guys how anyone can hand pick any study to prove the point they are trying to make. If you are a new listener welcome to the best muscle building, fat burning, no BS fitness show on the planet! Make sure you hit that subscribe button right away so you don't miss a beat. Also be sure to grab your free 12 week training program: www.newyorkmuscleradio.com/getjakked Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio  Follow us on Instagram  Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: www.NewYorkMuscleRadio.com