Fitness Talk for 50

Ever wonder about which supplements and products are worth investing in?I get asked all the time questions like ‘what should I buy at WholeFoods’ or ‘Which vitamins are the best? And the truth is that a lot of what is on the market is not worth the packaging it comes in.We want quick fixes as a society--and if we think something will be too hard or too lengthy to do, we want an easier way. There is no fast track to success for us--especially when it comes to our fitness and our self care--and the BASICS are what work--that is why they are called the BASICS.This episode is some insight into WHAT actually works--and what doesn’t. Tune in for my chat with national expert and reviewer of all supplements, and owner of SupplmentClarity.com--Joe Cannon--for ‘Fitness talk over 50’.  Even if you are not getting older (yet)--this chat is a good one.GUEST LINKS:Joe Cannon’s website: www.Joe-Cannon.comOwner of www.SupplementClarity.comSHOW WEBSITE & SOCIAL MEDIA LINKS:www.cufitness.comOpt in for my FREE FIT LIFE MASTER CLASS:  https://cufitnessretreats.com/fit-life-masterclass-july-2020/Facebook:  https://www.facebook.com/alison.h.katschkowsky?ref=bookmarksJoin my Facebook Community:  LIving your Ultimate Life through Fitness and Self Carehttps://www.facebook.com/groups/743439322342659/Check out our retreats!  www.cufitnessretreats.comInstagram:  @fitstylegalTwitter:  @ahkats See acast.com/privacy for privacy and opt-out information.