Fitness: The allergy warning every South African needs to hear

As World Allergy Week (21–27 June 2026) shines a spotlight on the growing burden of allergic disease, health experts are warning that allergies are becoming one of the most significant chronic health challenges globally. Africa Melane speaks with fitness presenter, wellness correspondent and burnout and mental fitness coach Liezel van der Westhuizen about why allergy care is essential.  Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show.  Experienced broadcaster Africa Melane brings you early morning news, sports, and business, with in-depth interviews featuring politicians and analysts to help make sense of the world. He also enjoys conversations with guests from the lifestyle and arts spheres. Thank you for listening. For more about the show click  https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU  Listen live on weekdays between 04:00 and 06:00 (SA Time) on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N  Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc  Let's keep the conversation going online:702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.