Fitness Training from Grade School to High School (part 1)

Thank you again to my best friend and frequent guest, Stephan, for stopping by to discuss our thoughts and experiences on health and fitness beginning at a very young age in grade school and traveling up to high school (we'll dive fully into the high school discussion on the next episode - part 2). We are pleased to share our personal experiences of how health and fitness evolved and changed as the years clicked by in our quant Wisconsin town. It was fun to look back to these dynamic periods in our lives. We'd love to hear some of your thoughts so please leave your comments and feedback below. ✔️Subscribe to Stephan's podcast: anchor.fm/motleyzen ✔️Connect with Sean on his YouTube channel: www.youtube.com/seanviguefitness ✔️Sean's webpage: www.SeanVigueFitness.com *Learn more about Cicada bugs here: en.wikipedia.org/wiki/Cicada