EPISODE · May 27, 2023 · 28 MIN
Fitness Transformation: How I Lost 50lbs in a Year
from Sheep Get Sheared
One Year Can Change Your Life Forever! I was at the heaviest I'd ever been back in the military, but now I'm back to a healthy weight and am maintaining it. Today we're focusing on fitness culture and my experience with what works and what doesn't. While I didn't lose it most healthily, I am maintaining it now, and I'll walk you through how you can become a better specimen than you might feel right now!
Embed this episode
NOW PLAYING
Fitness Transformation: How I Lost 50lbs in a Year
0:00
28:10
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Sheep Get Sheared?
This episode is 28 minutes long.
When was this Sheep Get Sheared episode published?
This episode was published on May 27, 2023.
Can I download this Sheep Get Sheared episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!