Fitness Trends of 2026 - HRT, TRT, Peptides, GLP-1s, Energy Drinks, and Strength Training

from Holy Health · host Holy Health

Let's take a deep dive into some of the current health and fitness trends that it seems like every influencer is talking about. We go into HRT and TRT, peptides, GLP-1s, energy drinks, and strength training and share our thoughts and opinions on each of them. Some of our perspectives will surprise you!Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - FacebookAmanda - WebsiteAmanda - YoutubeAmanda - InstagramAmanda - [email protected] share the show and leave a rating and review!

What this episode covers

Let's take a deep dive into some of the current health and fitness trends that it seems like every influencer is talking about. We go into HRT and TRT, peptides, GLP-1s, energy drinks, and strength training and share our thoughts and opinions on each of them. Some of our perspectives will surprise you! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack [email protected] Plea...

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Fitness Trends of 2026 - HRT, TRT, Peptides, GLP-1s, Energy Drinks, and Strength Training

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This episode is 1 hour and 26 minutes long.

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This episode was published on March 26, 2026.

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