"FitSELF_online Brad Rossiter fitness coach" Episode 12

In this amazing episode, Brad and I talk about making a change later in life. Take the first leap towards changing our lives for the better not only in fitness but in life. We also discuss the impact coaching has had, the value and differences between one on one 'In person' training compared to the 24/7 access online coaching-training provides! We discuss our career changes as well as the impact nutrition and consistency have on our general health.  If you enjoyed this episode please leave a review. Get a one on one call with Brad or Myself!! If you would like some one on one coaching from Brad CLICK HERE  If you would like some one on one coaching from Myself FitFunFather CLICK HERE  Want more content, a group of like minded people, check out my Facebook group CLICK HERE  If you love the podcast and just want to show your support with some added perks, catch me on Patreon CLICK HERE