FitSphere with Liv Lo Golding

from Handling It Podcast · host Kathryn Roberts

The talented Liv Lo Golding joins us this week to chat about fitness misconceptions and how she launched FitSphere, a wellness platform and online workout program that features a combination of high-intensity interval training (HIIT) and yoga classes. Follow Liv’s Journey: Instagram: @livlogolding Learn more about FitSphere: https://fit-sphere.com/

Episode metadata supplied by the publisher feed · Published Jul 7, 2021

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FitSphere with Liv Lo Golding

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