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'Fitspo' content - helping or harming? episode artwork

EPISODE · May 8, 2026

'Fitspo' content - helping or harming?

from Health Report - Separate stories podcast · host Australian Broadcasting Corporation

Could 'fitspiration' social media content be harming mental health?A new study from Northwestern has investigated the effects of consuming this content online and argues that it has serious negative effects on young peoples' body image.GuestValerie Gruest, Phd Candidate, School of Communication, Northwestern UniversityReferencesLifting the Screen on Fitspiration: A Meta-Analysis

What this episode covers

Could 'fitspiration' social media content be harming mental health? A new study from Northwestern has investigated the effects of consuming this content online and argues that it has serious negative effects on young peoples' body image. Guest Valerie Gruest, Phd Candidate, School of Communication, Northwestern University References Lifting the Screen on Fitspiration: A Meta-Analysis

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This episode was published on May 8, 2026.

What is this episode about?

Could 'fitspiration' social media content be harming mental health?A new study from Northwestern has investigated the effects of consuming this content online and argues that it has serious negative effects on young peoples' body image.GuestValerie...

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