Fitt életmód nyáron is – ne csak az étkezésre, hanem a folyadékbevitelre is figyeljünk oda

from Kisalföld.hu · host Kisalföld.hu

Őrizzük meg hosszú távon az egészségünket, használjuk ki a nyarat arra, hogy igazán formába hozzuk magunkat. Számtalan edzéstervet választhatunk, mozoghatunk a szabadban, edzőtermekben, és figyeljünk oda étrendünkre, és a megfelelő folyadékbevitelre is a nyári kánikulában. Mai podcastunkban Fátrai Virág fitnesz versenyzővel, és Salamon Dia edzővel, bikini-fitneszvilágbajnokkal, többszörös magyar bajnokkal beszélgettünk.

Episode metadata supplied by the publisher feed · Published Jun 29, 2023

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Fitt életmód nyáron is – ne csak az étkezésre, hanem a folyadékbevitelre is figyeljünk oda

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