FitTalk- The Power of Small Changes

from Fit Talk- Fitness and Motivation talk show · host Kris Shanahan

In this episode of Fit Talk, fitness coach Kris and Dave discuss: -How small changes in our routine can propel us to reach our goals -Review Universal Nutrition's "Animal Flex" joint supplement -Kris talks about cooking in her new Zelancio air fryer -Discuss gym etiquette and when not to primp our pubes... Producer: Brandon Shanahan Original music by: Brandon Shanahan

Episode metadata supplied by the publisher feed · Published Mar 17, 2016

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FitTalk- The Power of Small Changes

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This episode is 26 minutes long.

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This episode was published on March 17, 2016.

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