Fitter Radio Episode 358 - Ryan Kiesanowski

WORKOUT OF THE WEEK: (00:22:41) Pro triathletes Jack Moody and Hannah Wells talk postponement of IRONMAN NZ and FORM goggles. HOT PROPERTY INTERVIEW: RYAN KIESANOWSKI (00:40:40) Ryan Kiesanowski raced to a podium 3rd at the recent Coast to Coast event despite suffering fractures to 2 of his toes 3 weeks before the race. We find out how his race unfolded and his preparation with the supplement MitoQ. 📷 IAIN MCGREGOR/STUFF ONE STEP AHEAD: (01:09:48) Continuous glucose monitoring (CGM) LINKS: More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio Elite Mindset Institute discount at https://www.fitter.co.nz/about-radio Recovery Systems discounts at https://www.fitter.co.nz/about-radio Coast to Coast at https://www.coasttocoast.co.nz/ Follow Ryan Kiesanowski on Facebook at https://www.facebook.com/ryan.kiesanowski Follow Hannah Wells on Instagram at https://www.instagram.com/dr_hannah_wells/ Follow Jack Moody on Instagram at https://www.instagram.com/jacktmoody/ FORM Goggles at https://www.formswim.com/ Adhesive Patches for glucose monitoring device at https://www.amazon.com/Fixic-Adhesive-Patches-25-Pack/dp/B07GL6WPZ6/ CONTACT US: Learn more about us at http://www.fitter.co.nz        Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition