Fitter Radio Episode 402 - Ruth Astle

HOT PROPERTY INTERVIEW: RUTH ASTLE (00:23:50) We bring British Pro Triathlete Ruth Astle back to the show to talk about her wins at IM Mallorca and IM South Africa. 📷 Dustin Shepard ONE STEP AHEAD: (01:06:17) Myocarditis. LINKS: More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/ More about Floe Bottle at https://www.floebottle.com/ More about Ruth at https://www.ruthastle.com/ Ruth's YouTube channel at https://www.youtube.com/channel/UChO6Ok-eHqI0p4Re9b2QXwA Peter Attia Podcast on COVID-19 at https://peterattiamd.com/covid-19-current-state-omicron/ Links to One Step Ahead studies at: https://pubmed.ncbi.nlm.nih.gov/27184135/ https://pubmed.ncbi.nlm.nih.gov/33835398/ https://pubmed.ncbi.nlm.nih.gov/33920725/ CONTACT US: Learn more about us at http://www.fitter.co.nz        Mikki Williden can be found at https://mikkiwilliden.com/