Fitter Radio Episode 585 - Gluteal Weakness. Tri News and Race Reviews

from Fitter Radio Triathlon Podcast · host Bevan McKinnon

Jack Moody, professional triathlete is stepping into the hot seat for Tim this week. We review all the racing from the weekend plus we bring Dr Kate Baldwin of Valere Endurance back to the show to talk about gluteal weakness. We discuss why gluteal strength is important, how to assess whether you have a problem and exercises to strengthen the area. (0:41:00) - Dr Kate Baldwin Valere Endurance LINKS: Valere Endurance at https://valereendurance.com/ Jack Moody at https://www.instagram.com/jacktmoody/

Episode metadata supplied by the publisher feed · Published Sep 30, 2024

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Fitter Radio Episode 585 - Gluteal Weakness. Tri News and Race Reviews

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