Fittest One Arm Man on Earth  - Real Chalk #109 episode artwork

EPISODE · Jan 7, 2020 · 52 MIN

Fittest One Arm Man on Earth - Real Chalk #109

from Barbell Shrugged

This episode tells the story of Logan Aldridge. An adaptive athlete who has earned the title "the fittest one arm man on earth." This title, as you can imagine, required a lot of sacrifice in more than one aspect. And the way that Logan tells that story... Is nothing short of inspiring.    In this episode we talk about how he lost his arm, what working out is like with 1 arm, some of his ridiculous PR lifts, and so much more. To say that you'll be motivated after hearing this may be the understatement of the year.  ---------------------------------------------------------------- Show notes: http://www.shruggedcollective.com/rc-ep109 ---------------------------------------------------------------- ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes WEBSITE ► https://www.ShruggedCollective.com INSTAGRAM ► https://instagram.com/shruggedcollective FACEBOOK ► https://facebook.com/ barbellshruggedpodcast TWITTER ► http://twitter.com/barbellshrugged

Episode metadata supplied by the publisher feed · Published Jan 7, 2020

Embed this episode

NOW PLAYING

Fittest One Arm Man on Earth - Real Chalk #109

0:00 52:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Westside Barbell Westside Barbell The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance. Explicit 50% Facts Jim McDonald A podcast that examines how health, fitness, nutrition, mental health…even sex...are portrayed in popular culture, including movies and social media. And how those portrayals are sometimes distorted beyond recognition. Veteran podcaster Jim McDonald hosts discussions with guests from the world of weights, fitness, and sometimes entertainment and sports. Jim is the owner of Third Street Barbell in Sacramento, CA. Mike "Silent Mike" Farr appeared as co-host through mid-2025.Business inquiries: [email protected] a supporter of this podcast: https://www.spreaker.com/podcast/50-facts--5538735/support. Explicit Barbell Logic Scott Hambrick Starting Strength Coaches discuss all things strength, barbell training, programming and life. Explicit The Strategy of Fitness The Strategy of Fitness Weekly episodes talking ALL things fitness and the strategies behind maximizing output. Hosted by two Physical Therapists and a former SWCC Operator. We aim to inform the beginner athlete, high level competitor, busy parent and all things in between.Training Methods: Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, Olympic Weight LiftingDiet: MACRO Tracking, Nutrition & Supplements, Weight Loss, Weight GainWorkouts: Body Weight Efficiency, Barbell Work, Kettlebells, Running, Swimming, GymnasticsGuest Insights: Coaches, Operators, Athletes, High Performers inside and outside of the gymWhoopFirst Month Freehttps://join.whoop.com/thestrategyoffitnessBubs NaturalsPromo Code: thestrategyoffitness https://www.bubsnaturals.com/?discount=thestrategyoffitness Explicit

Frequently Asked Questions

How long is this episode of Barbell Shrugged?

This episode is 52 minutes long.

When was this Barbell Shrugged episode published?

This episode was published on January 7, 2020.

Can I download this Barbell Shrugged episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!