Fitting in Fitness with Christa Hunt

In this week's episode, we're talking to fitness coach Christa Hunt. Christa has been coaching for four years, so she's got all the details on starting (or restarting) your fitness journey! She is giving us all the advice on finding time to work out, how often we need to be exercising, and how getting healthy benefits our whole selves--not just our looks. We even get to chat about nutrition and meal planning! You can find Christa hanging out on Instagram @_christa_hunt_ or email her at [email protected].   Did you enjoy the show? If you liked it please take a screen shot and share it with your friends on social, tag #foolsinlovepodcast and tag us-- @thisaveragemom and @brandongiegling and tag a friend that needs to hear this episode! If you really like it, SUBSCRIBE to the podcast and rate it on the platform you're listening to, it helps more people find the show.