FitTip #101: SEXercise, seriously

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #101: There is no such thing as Male and Female exercises. Men could use more flexibility from yoga. Women could use more strength from weight lifting. Both will improve your sex lives. You’re welcome.

Episode metadata supplied by the publisher feed · Published Sep 21, 2019

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FitTip #101: SEXercise, seriously

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