FitTip #12: Workouts are your new doctor

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #12: Just like you would schedule a doctor appointment or car maintenance, schedule your workouts at the beginning of the week. This way you can stay better committed to them and be able to plan around them accordingly.

Episode metadata supplied by the publisher feed · Published Aug 13, 2019

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FitTip #12: Workouts are your new doctor

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