FitTip #125: Chew so you don't lose

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #125: If you don’t properly chew your food, two things will happen. It can disturb your digestion and you’ll finish your meal faster. One makes your poop less pleasant and the other lessens your time eating. It’s a lose-lose, remember this next time you eat.

Episode metadata supplied by the publisher feed · Published Jun 18, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

FitTip #125: Chew so you don't lose

0:00 0:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of CPK Fitness 365?

This episode is 0 minutes long.

When was this CPK Fitness 365 episode published?

This episode was published on June 18, 2019.

Can I download this CPK Fitness 365 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!